Vernon the Vegetable Man is a children's book that encourages kids to choose healthy habits. Vernon is the neighborhood vegetable man that encourages the youth to live healthy and happy with his wisdom and encouragement. Purchase on Amazon. 

(Kindle or Print) 

Barnes & Noble  or Books-A-Million

 Be Calm: 31 Mindful Affirmations and Reflections for Living a Peaceful Life. This is a book that encourages readers to live a calm and peaceful life through affirmations, action steps, and writing prompts.  Purchase on Amazon (Kindle or Print)

 Barnes & Noble  or Books-A-Million 

 Be Free: Writing Prompts for the Mind, Body, and Soul is a book that will help you start and/or continue your writing practice with ease. The book is separated into three sections that focus on writing prompts specific to the mind, body, and soul. Purchase on Amazon.  (Print)

 Barnes & Noble  or Books-A-Million 

 C is for Calm is a journal that has reflective writing prompts that will help children understand their feelings, thoughts, and emotions. The book has 21 entries. It serves as an introduction to journaling. Enjoy the journal, affirmations, and living a calm and peaceful life. Purchase on Amazon.

(Print)

Affirmations From A to Z is a coloring book for kids. Each affirmation represents a letter of the alphabet. Young scholars will have an opportunity to create their own affirmations.  This is a wonderful way for kids to begin the practice of affirmations and use this as a tool throughout their life. Purchase on Amazon  (Print) 

Affirm and Activate is a journal and coloring book created to help you mindfully implement peaceful action steps that will lead you to live a calm life that you deserve. On one page there is an affirmation. The next page has an action step and question for reflective journaling.

 Purchase on Amazon. (Print)