
Enhance your quality of life with this comprehensive guide, and discover the benefits of copper to naturally diminish symptoms of various chronic illnesses, such as osteoporosis, Menkes disease, and many others!
Essential metals are metals present in plant and animal life on a small but measurable scale. Absorbed into our bodies with each meal, these metals are responsible for supporting and regulating the various physiological functions and processes carried out throughout our daily lives, but only if consumed in the right quantities. Healing with Copper is an easy-to-follow guide on how to optimize your copper intake, boost brain function, strengthen your immune system, alleviate fatigue, and relieve symptoms of various chronic illnesses.

Vernon the Vegetable Man is a children's book that encourages kids to make healthy choices and develop lifelong healthy habits. Vernon, the friendly neighborhood Vegetable Man, inspires young readers to live healthy, happy lives through his wisdom, encouragement, and positive example. Purchase on Amazon.
(Kindle or Print)

Be Calm: 31 Mindful Affirmations and Reflections for Living a Peaceful Life. This is a book that encourages readers to live a calm and peaceful life through affirmations, action steps, and writing prompts. Purchase on Amazon (Kindle or Print)

Be Free: Writing Prompts for the Mind, Body, and Soul is a book that will help you start and/or continue your writing practice with ease. The book is separated into three sections that focus on writing prompts specific to the mind, body, and soul. Purchase on Amazon. (Print)

C is for Calm is a journal that has reflective writing prompts that will help children understand their feelings, thoughts, and emotions. The book has 21 entries. It serves as an introduction to journaling. Enjoy the journal, affirmations, and living a calm and peaceful life. Purchase on Amazon.
(Print)

Affirmations From A to Z is a coloring book for kids. Each affirmation represents a letter of the alphabet. Young scholars will have an opportunity to create their own affirmations. This is a wonderful way for kids to begin the practice of affirmations and use this as a tool throughout their life. Purchase on Amazon (Print)

Affirm and Activate is a journal and coloring book created to help you mindfully implement peaceful action steps that will lead you to live a calm life that you deserve. On one page there is an affirmation. The next page has an action step and question for reflective journaling.
Purchase on Amazon. (Print)
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